Category Archives: Insomnia Videos

GUIDED SLEEP MEDITATION: Relieve Anxiety, Stress or Pain. Insomnia Help

Be free of your Anxiety and Panic attacks! This gentle guided sleep meditation will lead you to a place where you can melt away any anxiety, stress and pain you may be experiencing, while falling into a restful sleep. This will calm your mind, relax your body and allow you to feel all the benefits of this tranquil, powerful healing. MP3 download version here: https://store.cdbaby.com/cd/thehonestguys110 ………………………………………………………………. If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The […]

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Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed

Be free of your Anxiety and Panic attacks! Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed… Source: https://homereemediess.blogspot.ca/2016/07/swallow-this-fall-asleep-almost.html Facebook: https://www.facebook.com/HOMEREMEDIES2/ Insomnia: https://homereemediess.blogspot.com/search/label/Insomnia 6 Steps to cure Insomnia: Recommended Program Click Here  

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If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These

Be free of your Anxiety and Panic attacks! Do you suffer from headaches, fatigue, difficulties in falling asleep or irritability? These symptoms aren’t only caused by stress or working too much. In several cases, a lack of magnesium and vitamin K can be the culprit. Magnesium, for example, is tied to at least 300 chemical reactions in our bodies. Furthermore, it helps convert food into energy and create protein from amino acids. Its not a coincidence that it is recommended to alleviate stress, anxiety, and fight fatigue. […]

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10 Foods For Sleep – Foods to Help Insomnia

Be free of your Anxiety and Panic attacks! To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 10 foods that may have the potential to assist with sleep. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional […]

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Insomnia Symptoms and Treatments

Be free of your Anxiety and Panic attacks! Can't sleep? Learn about insomnia symptoms and treatments from Womenshealth.com and Emmy Fink. Learn more about solutions to insomnia at http://womenshealth.com Visit WomensHealth.com, the leading resource for women's health news, inspiring tips, advice and reliable information.

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Natural Cures for Insomnia

Be free of your Anxiety and Panic attacks! For more info: https://draxe.com/insomnia-cures/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=insomnia In this video I’m going to go through the steps you need to follow to naturally cure insomnia. 1. Eliminating carbohydrates before bed and consuming quality fats in it’s place (Avocado and yogurt) 2. Reduce stress by avoiding the television screens and computer screens before bed and read something that helps you relax (journal, bible) 3. Take quality supplements, especially a Magnesium (400-500mg before bed) 4. Use essential oils like Lavender and Chamomile by rubbing […]

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What to do about Insomnia

Be free of your Anxiety and Panic attacks! Insomnia is in essence a revenge for all the thoughts we forgot to have in the day. If you like our films, take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/most-popular/?utm_source=You%20Tube&utm_medium=YouTube%20video%20description%20-%20most%20popular&utm_campaign=YouTube%20video%20description%20-%20most%20popular Watch more films on SELF: http://bit.ly/TSOLself Produced in collaboration with Daniela Scherer http://www.danielasherer.com

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