Tag Archives: episodes

Feel More Secure and Confident with Essential Oils

Feelings of insecurity can plague any normal person.  The low self esteem that accompanies insecurity can lead to depression, social anxiety, and it can create a downward spiral of negative emotions that needs to be relieved.  Although insecurity is hard to control, you can help fight back with essential oils in aromatherapy.  Some people rely on relief by using drugs or unsafe chemicals with unknown side effects.  The powerful solution to depression and insecurity is a natural and safe way to combat the emotional ups and downs […]

More info

Understanding Panic Attacks

What is a panic attack? A panic attack is a sudden attack of exaggerated anxiety and fear. Often, attacks happen without warning and without any apparent reason. Some people may experience just one episode of panic attack, while others can have recurring episodes. Recurring episodes usually happen after a person is exposed to various events or situations that may “trigger” panic. While it is generally harmless, panic attacks can severely disable a person physically, emotionally and psychologically. In extreme cases, panic attacks can lead to panic disorder. […]

More info